• I'm a registered dietitian who relies on Trader Joe's for easy and nutritious meal options.

• Some of my favorite breakfast items include the store's Greek yogurt, bread, and frozen fruit.

• Trader Joe's frozen rice medley and steamed lentils help me make quick and easy meals.

As a registered dietitian, my happy place is wandering the aisles of a grocery store — especially Trader Joe's.

It's been one of my favorite stores since I was a child, and it's still one of the first places I go when I want to pick up items that make nutritious eating feel more realistic.

Here are some of the many items I always add to my cart.