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The No-Added-Sugar, Mediterranean-Diet Smoothie I Can’t Stop Making
Light, refreshing and eye-catching, the smoothie is made with 8 different plants and has 11 grams of fiber per serving.
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STAT+: New obesity tool aims to predict risk of 18 serious complications
A new tool, OBSCORE, is meant to better define who's at risk for obesity complications, going beyond BMI to include …
The simple health habits of top longevity doctors and scientists, who follow the science not trends
Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from sleep and …
Researchers warn of an important new driver of cancer in under-50s – and it’s not smoking or poor diet
A new study has found that 11 types of cancer are on the rise in the 20 to 49-year-old age …
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5 Best Mediterranean Diet Foods for IBD, According to Dietitians
Turns out, this plan is great for your gut, too!
Take the Guesswork Out of Eating Well With These Nutrition Tips
Is it actually harder to lose weight as you age? What time should you stop eating at night? TODAY nutrition …
Reading Food Labels: How to Tell if What You're Eating is Healthy
Reading food labels can be confusing so Dr. Ian Smith, physician and author of “The Last 15,” joins TODAY to …
A doctor shares 5 tips for better gut health in 30 days, including a trendy, low-cost supplement
A doctor who specializes in gut health said most people can feel better in weeks by making simple diet changes …
What Happens If You Eat Bananas Every Day
Bananas are a good part of almost any diet, so eating one every day seems like it can only do …
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How to Prep 5 Mediterranean Diet Meals for the Week in Under an Hour
With our easy recipes and tips, you can enjoy healthy, delicious lunches.
Before You Raise Money, Answer These Brutal Questions
Capital won’t fix your business any more than buying a scale will fix your diet.
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7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian
Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss.
The Taste of Artificial Sweeteners Is All in Your Head, Study Finds
You might not be as discerning about diet drinks as you think.
Fruits and Vegetables Might Be Linked to Lung Cancer Risk in Non-Smokers. Cool, Cool, Cool
Somewhat maddening new research has linked a rise in young lung cancer patients to a healthy diet rich in fruits, …
Food for thought: Is your diet ageing you?
From cooking at too high temperatures to consuming too little fat, what and how we eat can have a big …
The surprising health benefit that could be in your pint
Drinking the odd pint of beer can provide "substantial levels" of an essential brain-boosting vitamin in your diet, according to …
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Keto Cinnamon Granola
Grain-free granola. Suitable for the keto (low-carb, high-fat) diet. Enjoy, try it by itself, or use as cereal.
Your pint could come with a surprising health benefit
Beer provides "substantial levels" of vitamin B6 into your diet, according to new research.
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This Diet May Help Reduce Your Risk of Parkinson’s Disease
It can do good things for your cognitive health, too!
AI Chatbots Telling Cancer Patients to Try Useless Woo-Woo Treatments Instead of Chemotherapy
Why do chemo when you can try a "cancer-fighting diet" instead? The post AI Chatbots Telling Cancer Patients to Try …
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